A Love Pat is a heart shaped piece of warm love to place where it hurts. Make a pattern first. Fold a piece of paper in half (we will draw half of the heart around the fold). Make a pencil point 4 3/4″ from the fold. This is the roundest part of the heart shape. Make another dot on the fold ,about an inch above the roundest part. Measure down 5″ on the fold and make another pencil dot. Now, sketch from dot to dot the heart shape. When you are happy with the 1/2 of a heart shape cut it out.
Pin your paper heart shape to some fun quilting cotton weight fabric , 2 pieces right, sides together and cut it out. But wait! Don’t forget to add a 1/4″ seam allowance. Cut out the exact shape again from 2 pieces of flannel. Add a piece of flannel on either side of the fun fabric, on the wrong side. Look at the picture above and stitch all the way around the heart, leaving about a 3″ opening on one side.
Carefully clip the inside of the heart shape right to the seam. Turn the heart inside out and gently work out the heart shape and the heart point. This is the point when the first half of the heart is filled, with, ta da!, uncooked rice.
Find a small funnel or make one out of paper and you will also need a 1/3 cup measuring piece.
I use rice in my “Love Pats.” The more expensive the rice like Jasmine, or Basmati, the lovelier the aroma when it is heated up. Dried lavender can also be added.
Please ignore the seam you can see in the picture. Pretend it isn’t there. Add the 1/3 cup of rice. Then pick up the heart and let the rice fall to the side opposite the opening.
Now you can stitch it down the middle. Make certain that ALL the rice is out of the way of the needle (voice of experience talking here). Now you can fill the OTHER side of the heart (would that be the right ventricle? hmm….) and hand stitch the opening closed.
Finished “Love Pats” ready for their homes. It makes me happy to use Kaffe Fassett cottons.
I just got back from a wonderful 4 day trip to the central coast area of California, San Juan Bautista. The trip was ALL sewing, ALL Day & Night (if you wanted). Here are some stunning Oak Trees from one of my walks.
Can you see the support for some of the branches? These Oaks have to be about 100 years old.
What a pastoral scene.
Step a few feet forward and this scene, wild mustard, green velvet hills, puffy clouds, and a rainbow are what you see. So serene… I could sit and enjoy for hours.
I took my Love Pats to this sewing event and gave one to each participant. My little gift to them.
Any natural fabric will work. Do you have a special piece of embroidery? Or a handwoven? Or even a tightly knitted piece (maybe from a cashmere sweater). Try those for a Love Pat.
Pop them in the microwave for no more than 70 seconds. The smaller amount of rice is just perfect to mold across a shoulder, back of a neck, even on a tummy. Ahhhh…just right.
You know how it is, lay things out and “They Will Come.” (Don’t worry ladies, I lint-rollered each one so there is no cat fur to be found. Aarrggh….
Thank you for stopping by. I love each one of you, all my followers and appreciate your support. Big hugs to you all, Heidi P.S. ” Love is not an emotion, it is who we are.” Rumi via my new friend, Annie from the sewing retreat.
Follow me on Instagram- DesignsbyHeidiEmmett And don’t forget to check out Artistic Alchemy Retreat to see what’s happening this September at Lake Tahoe.